ABOUT
Hi my name is Kellie. I created the website Recipes For Keeps blog in 2007 to publish great recipes I have created, and have found as an adventurous eater and cook. All recipes I post will use only fresh ingredients.
I’m originally from South Carolina and have had a lifetime commitment to exercise. I have over 20 years of experience as a multi-certified Group Fitness Instructor, Personal Trainer Yoga Teacher, and Nutrition Coach.
I currently work in the Nashville area at my home studio personal training and at the Brentwood YMCA, where I’ve been since I moved here in 2005.
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Whether in the gym coaching or in the kitchen cooking so I can write blog worthy recipes, I combine my love of helping people in fitness and nutrition to continually evolve.
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You can visit me at my fitness home fitbykellie.com.
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Bon Appetit, Cheers, Namaste!
Kellie Ruocco, CPT, PN1, Yoga Teacher