ALL RECIPES

Small steps taken in the right direction will produce great results.

Little-known fact, I am a stovetop popcorn connoisseur. I’ve been making popcorn on the stove since my Aunt Paula taught me when I was a...

This high-protein easy, quick meal, is a full meal on it's own, low in carbs and no kind of guilt.

Easy, Creamy and Nutritious Pumpkin Hummus Total Time: 15 minutes Equipment: Food Processor or Blender Serves easily a party of 12...

Chicken piccata is typically made with sliced chicken breasts, but I have found chicken “thighcatta” to be even more flavorful. 😉 20...

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients.

Butternut squash soup is ultra creamy and full of complex roasted butternut squash flavor.

This delicious oven roasted broccoli is made with only 3 ingredients, XVOO, salt and pepper!