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447 calories 4 Servings (serving size: 1 cup arugula mixture, 3/4 cup salad, and 3 meatballs) 20 minutes INGREDIENTS lean ground sirloin or lean ground grass-fed bison, 1 pound kosher salt, divided, 1 teaspoon black pepper, divided, 1 teaspoon canola oil, divided, 1/4 cup lemon zest plus 2 Tbsp. fresh juice, divided, 1 teaspoon plain 0% nonfat Greek yogurt, 1/4 cup water, 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh dill, 1 tablespoon packed arugula or mixe

1 small eggplant, peeled and 3/4-inch diced 1 red bell pepper, 1-inch diced 1 yellow bell pepper, 1-inch diced 1 red onion, peeled and 1-inch diced 2-3 garlic cloves, minced 1/3 cup good olive oil 1 1/2 teaspoons kosher salt 1/2 teaspoon freshly ground black pepper 1/2 pound Orzo or rice-shaped pastaFor Salad Dressing: 1/3 cup freshly squeezed lemon juice (2 lemons) 1/3 cup good olive oil 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper Ingredients to finish: 4

VINAIGRETTE INGREDIENTS: 1/4 cup chopped seeded tomato 1/4 cup chopped fresh cilantro 2 tablespoons olive oil 1 tablespoon cider vinegar 1 lime zested 1 tablespoon fresh lime juice 1/4 teaspoon salt 1/3 teaspoon ground cumin 1/3 teaspoon chili powder 1/4 teaspoon black pepper 2 – 3 garlic cloves, peeled SALAD: 2 ears of corn – grilled for about 5 minutes on each side 2 cups baby spinach, stems removed and sliced into 1/2 inch strips 2 cups of chopped lettuce, your preference

Salad Dressings (PDF file) #Dressings #Salad #SaladDressings